Having a coach who gets you is like having a personal cheerleader in your corner. That’s me, a certified coach who gets it. Coaching sessions create a safe space for you to explore your strengths and find ways to use them to achieve your goals, because let’s face it, we’ve had enough of those pesky ADHD brain challenges.

Whether it’s improving focus and organisation, managing your time, coping with strong emotions or improving your self-esteem, coaching is all about you and what you want to do in at home, at work and at play.